One of the most important times that you could seek physical therapy is when you are facing surgical correction of a joint or muscle. Physical therapy is proven time and time again to help with preparing the body for surgical correction, as well as enhancing the recovery process, making it possible to return to full

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It’s one thing to go to bed feeling sore and achy. At the end of a long day, feeling a little sore is somewhat normal. After all, you’ve been pushing your body for somewhere between 12 – 16 hours, taking care of your family, your pets, your office concerns, and your home—who wouldn’t feel a

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Are you taking pain meds to manage your pain? If so, it just may not be a good choice. “It seems like every time you turn on the news there is another story about the opioid epidemic gripping the country. There is good reason for the panic. In 2016 alone, 116 people died each day

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