Isaac Newton had it right when he discovered the Law of Inertia. In short, a body at rest remains at rest and a body in motion stays in motion unless acted upon by an external force. The same law of physics applies to our bodies as we age. If we already have a habit of
Quick Tips To Stay Active As You Age For A Healthier You
March 20th, 2020
Non-Opioid Treatment For Chronic Pain: Why You Need Physical Therapy.
March 10th, 2020If you’re dealing with the misery of chronic pain, you may feel like taking opioid medication is the only way to feel like a functional person. But, there’s actually a better way: physical therapy can relieve your pain and help you recover without relying on opioid medications. The Problems of Opioid Medications To understand why
Did you Know Proper Nutrition Can Help with Aches and Pains?
February 10th, 2020Do you have chronic pain? If so, you may want to take a closer look at what’s in your grocery cart, fridge, and pantry, because it turns out your diet could be making your pain better or worse. According to the World Health Organization, fully 60% of factors related to your health and quality of
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