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Posts by category
- Category: Uncategorized
- Category: Health and Wellness
- 5 Physical Therapy Exercises to Reduce Knee Pain
- Say Goodbye To Those Morning Aches And Pains. 3 Things To Do To Wake Up Feeling Better.
- Quick Tips To Stay Active As You Age For A Healthier You
- Non-Opioid Treatment For Chronic Pain: Why You Need Physical Therapy.
- Does your desk job keep you sedentary? Here’s how to stay active during the 9-5!
- 3 Reasons it’s important to stay active as you age
- Pre and post surgical rehab. What is it and is it really important?
- 4 Things to do if you Wake up Feeling Achy
- Physical Therapy can help you ditch the pain meds!
- 6 Ways to Prevent Injuries While Strength Training
- High-Quality Protein: What is it and Why is it Important?
- Sprains, Strains and Ankle Pain! What You Need to Know and When to See a Therapist.
- Don’t Join the Opioid Epidemic. How Physical Therapy Can Help Ditch the Pain Meds
- What is Pre-hab and How Can it Help Me Recover Faster?
- Say No to Sciatica! 3 Indicators That You Need to See a Physical Therapist
- 5 Quick Tips for Less Pain and More Energy
- How to be Healthier, Stronger, and More Active
- The Connection Between Core Strength and Better Balance
- Suffering with Back Pain? Check Your Posture!
- Common Causes of Shoulder Pain and How Physical Therapy Can Help
- 5 Benefits of Therapeutic Massage for Athletes
- Is Pain Stopping You From Getting Back in the Game?
- Is Your Back Pain Caused by a Herniated Disc?
- Overcome Knee and Hip Pain for Good with Physical Therapy
- How to Spring Back From Injury or Surgery
- Don’t Mask the Symptoms: Treat the Origin of the Issue with Physical Therapy
- 5 Reasons Why You Need to Start Stretching
- 7 Simple Ways To Stay Active
- Reduce Pain and Inflammation Through Nutrition
- The Unexpected Benefits of Stretching
- How Staying Active at Work Can Increase Productivity
- Still hurting? Your Diet Could Be Why
- Where Is Your Pain Coming From?
- How to Put the Spring Back in Your Step
- The Amazing Benefits of Stretching
- How to Stay Active at Work
- What you eat can make you hurt more…
- Category: Back and Neck Pain
- Get Rid of Your Chronic Back Pain! 5 Ways a Physical Therapist Can Help Relieve Your Pain.
- What’s causing your back pain? Could it be a herniated disc? Find out.
- 5 Ways to Relieve Back and Neck Pain
- Tired of Lower Back Pain? Here’s What To Do:
- Without Intervention, Your Lower Back Pain Could Be Here to Stay
- Is Your Back or Neck Pain from a Herniated Disc?
- Neck Pain and Headaches from Stress
- Why Low Back Pain May Not Go Away
- Category: Headaches
- Category: Healthy Tips
- Category: Arthritis Pain
- Category: Hip and Knee Pain
- Category: Aches and Pains
- Category: Physical Therapy
- Category: Shoulder Pain
Faqs
- What is physical therapy?
- How do I know if physical therapy will help me?
- Can I go to any physical therapy I choose?
- How do I schedule an appointment?
- What should I bring to my first appointment?
- Will it hurt?
- Does insurance cover my treatment?
- What if I don’t have insurance?
- What type of payment do you accept?
- What do I wear?
- How long will my therapy sessions last?
- How many sessions will I have?
- What types of education/training do your therapists have?
- Do you offer programs for me once I'm better?
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